Liz Koch, PT, DPT

Bent Over Row – 3 Ways to Improve Your Form

Post author:Liz Koch, PT, DPT
Post published:December 5, 2022
Post category:Exercises

The Pull for Shoulder Health - The Bent Over Row! The Bent over Row is a perfect combination in one exercise. It has anti-rotation, a hip hinge, a unilateral pull,…

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